I sing the praises of Yamuna work. I have severe osteoporosis and am engaging in this work to increase my bone density. I am 70 yrs old and feel that Yamuna is very supportive of flexibility and pain relief.
I enjoy the flexibility and looseness my body feels after a session with Angelina. She is an excellent instructor. A bonus is how relaxing the session leaves you feeling. I would encourage any one to try it .
~Kathy, Los Angeles
nurtured my body awareness,
and through a keen understanding
of anatomy, muscle memory, mindfulness, thought processes, and an authentic approach Angelina has changed my feet,
my alignment, my posture, literally my entire Outlook and I say this in tangible terms, Angelina has changed my daily life...in doing so
changed my entire present and future!
~Sara, Los Angeles